Tag: meditation

Happy Place Festival with Fearne Cotton

Zephyr Yoga Home Practice – Meditation – Floating in Serenity of the Heart’s Intention

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

Happy Place Festival with Fearne Cotton & Friends

Join Fearne Cotton & other inspiring people for the virtual festival experience to find our Happy Place. My fellow girlfriends and Yogi’s, Alida O’Connor & Tanja Mickwitz, will be joining me sharing the JOYS Yoga and Meditation. To book your tickets click here. My… Continue Reading “Happy Place Festival with Fearne Cotton & Friends”

Zephyr Yoga Home Practice – Elements Practice & Meditation

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

Zephyr Yoga Home Practice – Element Meditation

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

Podcast – Zephyr Yoga Inspiration – Kriya Nirodha Meditation

Podcast: Play in new window | Download (Duration: 32:23 — 53.4MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a… Continue Reading “Podcast – Zephyr Yoga Inspiration – Kriya Nirodha Meditation”

Podcast – Zephyr Yoga Inspiration – All the Light We Carry Meditation

Podcast: Play in new window | Download (Duration: 19:52 — 31.8MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a… Continue Reading “Podcast – Zephyr Yoga Inspiration – All the Light We Carry Meditation”

Podcast – Zephyr Yoga Inspiration – Forgiving Heart Meditation

Podcast: Play in new window | Download (Duration: 18:35 — 30.6MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a… Continue Reading “Podcast – Zephyr Yoga Inspiration – Forgiving Heart Meditation”

Podcast – Zephyr Yoga Inspiration – Point to POint Breathing Meditation

Podcast: Play in new window | Download (Duration: 21:23 — 35.1MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a… Continue Reading “Podcast – Zephyr Yoga Inspiration – Point to POint Breathing Meditation”

Podcast – Zephyr Yoga Inspiration – Effortless Observing and Insight into Embodiment Meditation

Podcast: Play in new window | Download (Duration: 25:12 — 40.4MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a… Continue Reading “Podcast – Zephyr Yoga Inspiration – Effortless Observing and Insight into Embodiment Meditation”