Tag: online meditation

ZEPHYR SLOW MOTION – MEDITATIONS, PRANAYAMA AND KRIYA PRACTICES FOR PURCHASE

The Asanas or postures of Yoga were originally part of the whole “Union” practice in order to get the kinks and distractions out of the body in order to bring focus to the mind, together with the body and soul through meditation. Our Western… Continue Reading “ZEPHYR SLOW MOTION – MEDITATIONS, PRANAYAMA AND KRIYA PRACTICES FOR PURCHASE”

Introducing Zephyr Yoga Compact

I thought that with the new month approaching and normalcy (?) slowly creeping up for all of us I would offer a new type of practice for all of you Zephyr Yoga Members. As parents with children going back to school and those of… Continue Reading “Introducing Zephyr Yoga Compact”

New Episodes on Podcast

New Meditations on Zephyr Yoga Inspiration Podcast as well as Yoga practice available on Zephyr Yoga Rewind.

Happy Place Festival with Fearne Cotton

Zephyr Yoga Home Practice – Prana Vayus Practice & Meditation

Sorry there is static in the sound. The wifi was struggling during this practice. Hope it serves you regardless. To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl.… Continue Reading “Zephyr Yoga Home Practice – Prana Vayus Practice & Meditation”

Movement For Modern Life – Talk & Live Meditation

Interview with Kat Farrants, my friend and fellow Yogi who created Movement for Modern Life an Online Platform as the antidote to Modern Life. For busy lives, find room to breathe and space to grow. A handpicked selection of the very best teachers, this… Continue Reading “Movement For Modern Life – Talk & Live Meditation”

ZEPHYR Meditation HOME PRACTICE – Loving Smile