Tag: online yoga

Introducing Zephyr Yoga Compact

I thought that with the new month approaching and normalcy (?) slowly creeping up for all of us I would offer a new type of practice for all of you Zephyr Yoga Members. As parents with children going back to school and those of… Continue Reading “Introducing Zephyr Yoga Compact”

New Episodes on Podcast

New Meditations on Zephyr Yoga Inspiration Podcast as well as Yoga practice available on Zephyr Yoga Rewind.

Happy Place Festival with Fearne Cotton

Zephyr Zoom Classes – Niyamas in Practice

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

Zephyr Zoom Classes – Yamas in Practice

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

Zephyr Yoga Home Practice – Elements Practice & Meditation

Zephyr Meditation Home Practice – Element

Podcast – Zephyr Yoga Inspiration – Practice Kriya Nirodha

Podcast: Play in new window | Download (Duration: 1:33:00 — 136.6MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a… Continue Reading “Podcast – Zephyr Yoga Inspiration – Practice Kriya Nirodha”

Zephyr Yoga Home Practice – Chakra Vinyasa

Zephyr Yoga Home Practice – Upper Body Focused Practice