Tag: Parayoga

Zephyr Yoga News

I’m a busy bunny the next few months so I wanted to take some time to write a few words down and share some upcoming adventures with you all. Kumbh Mela 2019 I have gifted myself time to study with my teacher Yogarupa Rod…

Triyoga Talks invites Zephyr Wildman

Triyoga has created a podcast called Triyoga Talks which has been a great addition to our community by supporting students and teachers off the mat. I contributed a bit the other day with a few words about my life, how I have interpreted the teachings of Yoga and…

Self-Knowing As a Vehicle For Awakening

With Zephyr Wildman 1 January 2019, 15:00–18:00 The Life Centre, Notting Hill 15 Edge Street, London W8 7PN nottinghill@thelifecentre.com 020 7221 4602 £35 earlybird until 27 Dec, £40 thereafter Book Now Our unique human ability to self-reflect is one thing that sets us apart…

Unravelling the Knots that Bind Us

Granthi & Chakra Workshop at Triyoga Ealing Saturday September 15th at 2-4:30pm Granthis are “knots” binding the physical body and the psycho-emotional subtle body together. There are three Granthis covering 6 out of our 7 Chakras. These “knots” inhibit a healthy pranic flow of intelligence and function…

Happy Place Podcast with Fearne Cotton & Zephyr Wildman

Happy Place Podcast on Fearne Cotton’s website or iTunes is now available. Listen to our in-depth conversation about life’s ups and downs, recorded at my home in London. It is all about how I have used Yoga, Alanon and my community to bravely face difficulty…

Spring Newsletter 2018

Zephyr’s Spring Newsletter Sharing the blessings found in Tantra, Ayurveda & the art of energetically sequencing and bespoking therapeutic practices for all students. http://www.zephyryoga.com Bloom from within This year is filled with an abundance of events, retreats and workshops! Below are some of the upcoming…

Teaching yoga to help with addiction and recovery: a 4 week course with Zephyr Wildman

Sundays April 22nd, April 29th, May 6th, May 13th  2:15-3:45pm. Triyoga Ealing The treatment of addiction, depression, anxiety and other mental disorders is increasingly relying on alternative methods of therapy as more about the root causes of such disorders are understood. Treatment centres and…

My Life Secrets

A filmed interview with Lucy Edge & Zephyr Wildman I have known Lucy Edge for many years now as we orbit around the same yoga circles in the UK. With a genuinely warm and affable nature she has always been one of those people…

The Koshas: 5 spiralling layers of being, with Zephyr Wildman

Sat, 24 February 2018 14:00 – 16:30 Triyoga Ealing Book now £30 **** Join Zephyr in this journey inwards; spiraling from the physical body into the pranic body, merging with the mental layer into the wisdom realm and finally into the state of bliss creates…

ParaYoga Inspired Workshop with Zephyr Wildman

21 January 2018, 14:00–16:00 The Life Centre, Notting Hill 15 Edge Street, London W8 7PN nottinghill@thelifecentre.com 020 7221 4602 £25 Book Now ParaYoga is a modern version of a more traditional Yoga technique that focuses the practice on a preparation for meditation. The original…