Tag: pranayama

ZEPHYR SLOW MOTION – MEDITATIONS, PRANAYAMA AND KRIYA PRACTICES FOR PURCHASE

The Asanas or postures of Yoga were originally part of the whole “Union” practice in order to get the kinks and distractions out of the body in order to bring focus to the mind, together with the body and soul through meditation. Our Western… Continue Reading “ZEPHYR SLOW MOTION – MEDITATIONS, PRANAYAMA AND KRIYA PRACTICES FOR PURCHASE”

Zephyr Zoom Classes – Yamas in Practice

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Zephyr Yoga Home Practice – 3 Part Pranayama Practice

Zephyr Yoga Home Practice – Prana Vayus Practice & Meditation

Sorry there is static in the sound. The wifi was struggling during this practice. Hope it serves you regardless. To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl.… Continue Reading “Zephyr Yoga Home Practice – Prana Vayus Practice & Meditation”

Zephyr Yoga Home Practice – Prana Vayus

Zephyr Yoga Home Practice – Koshas Morning Practice

Zephyr Home Practice – Koshsa Evening Yoga & Meditation

Zephyr Yoga Home Practice – 7 Stages of Yoga

Zephyr Yoga Home Practice – Bed Yoga & 61 Point Practice

Zephyr Yoga Home Practice – Pranayama Breathing Ratio