Tag: Savasana

Podcast – Savasana – Waves of Emotion

Podcast: Play in new window | Download (Duration: 46:33 — 74.2MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreYoga and meditation are not methods of anaesthetising your experience in life, rather yoga and meditation techniques are tools of managing… Continue Reading “Podcast – Savasana – Waves of Emotion”

Savasana – sweet, sweet Savasana

Podcast: Play in new window | Download (Duration: 12:31 — )Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreBy popular demand, Zephyr shares one of her acclaimed Savasanas. Widely voted as the best Asana of a Yoga Practice, Savasana… Continue Reading “Savasana – sweet, sweet Savasana”