Tag: sharing the knowledge

Meditation (with Preamble) – Pray it Away – The Love and Kindness Practice

Podcast: Play in new window | Download (Duration: 38:22 — 43.9MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreIn this Podcast Zephyr analyses the roots of anger and resentment showing us that often, our attachment to reinforcing…

Preamble and Warmup – Mantra Anyone? The Gayatri Mantra – It might just change your life

Podcast: Play in new window | Download (Duration: 16:35 — 19.0MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreReady for a transformative Mantra? Need some Inspiration? Some focus? Some healing? Need something Powerful to take with you…

Teaching yoga to help with addiction and recovery: a 4 week course with Zephyr Wildman

Sundays April 22nd, April 29th, May 6th, May 13th  2:15-3:45pm. Triyoga Ealing The treatment of addiction, depression, anxiety and other mental disorders is increasingly relying on alternative methods of therapy as more about the root causes of such disorders are understood. Treatment centres and…

My Life Secrets

A filmed interview with Lucy Edge & Zephyr Wildman I have known Lucy Edge for many years now as we orbit around the same yoga circles in the UK. With a genuinely warm and affable nature she has always been one of those people…

The Koshas: 5 spiralling layers of being, with Zephyr Wildman

Sat, 24 February 2018 14:00 – 16:30 Triyoga Ealing Book now £30 **** Join Zephyr in this journey inwards; spiraling from the physical body into the pranic body, merging with the mental layer into the wisdom realm and finally into the state of bliss creates…

ParaYoga Inspired Workshop with Zephyr Wildman

21 January 2018, 14:00–16:00 The Life Centre, Notting Hill 15 Edge Street, London W8 7PN nottinghill@thelifecentre.com 020 7221 4602 £25 Book Now ParaYoga is a modern version of a more traditional Yoga technique that focuses the practice on a preparation for meditation. The original…

Azaren Luxury Yoga Retreat with Zephyr Wildman 4-10th June, 2018

I am so happy to announce another wonderful Yoga retreat in Morocco at Azaren. For those of you that have heard me talk about it, this is one of my favourite places in the world for a Yoga retreat.  Its exotic, luxurious, serene and welcoming…

Advice for new yoga teachers

I recently was interviewed by Niraj Shah from The Present of Yoga who wanted my “senior” or established teacher’s perspective in helping those who are just finishing their yoga teacher training or who are new to teaching yoga in the community. So, I reached…