Tag: The Middle Path

Teaching yoga to help with addiction and recovery: a 4 week course with Zephyr Wildman

Sundays April 22nd, April 29th, May 6th, May 13th  2:15-3:45pm. Triyoga Ealing The treatment of addiction, depression, anxiety and other mental disorders is increasingly relying on alternative methods of therapy as more about the root causes of such disorders are understood. Treatment centres and…

The Koshas: 5 spiralling layers of being, with Zephyr Wildman

Sat, 24 February 2018 14:00 – 16:30 Triyoga Ealing Book now £30 **** Join Zephyr in this journey inwards; spiraling from the physical body into the pranic body, merging with the mental layer into the wisdom realm and finally into the state of bliss creates…

ParaYoga Inspired Workshop with Zephyr Wildman

21 January 2018, 14:00–16:00 The Life Centre, Notting Hill 15 Edge Street, London W8 7PN nottinghill@thelifecentre.com 020 7221 4602 £25 Book Now ParaYoga is a modern version of a more traditional Yoga technique that focuses the practice on a preparation for meditation. The original…

The Middle Path: Methodologies for Self Knowledge

My upcoming Workshop; The Middle Path, is something I have been working on for a long time now. It is the culmination of years of study, suffering, heartache and most of all, restoration. The constant through it all has been my yoga practice, my struggle…