Silatha Festival

Sunday 26th January 2020

9:30-17:00

Arboretum Charing Cross

Join Silatha for a day of transformation. With various experiences ranging from meditation, yin and kundalini yoga, crystal healing, mindful eating, inspirational talks, delicious food, dedicated teachers and much more.

This day is all about transforming into the best version of who you are as you unleash your inner beauty.

I have offered a 21 Day Meditation Series for Grief & Loss. Using meditation to support, guide and heal. I will be offering meditations from this series at this festival.

Go to www.silatha.com to book tickets and more info of the event.

Trew Fields Cancer Awareness Festival, 7 & 8 July


Join me Saturday 7th July at Trew Fields this year along side my friend Vicky Fox and many others to offer support and inspiration to those who’s lives have been affected by Cancer. Trew Fields is a festival for positive social & environmental change. Welcoming and inclusive for all ages, circumstances and experiences. Whether you’re curiously dipping your toes in the holistic health world or are a seasoned explorer, we’ll welcome you with open arms & open hearts.

For tickets, click here.

Zephyr Yoga at Balance Festival 2018

Balance-Festival-at-Old-Truman-Brewery

Balance Festival 11-13 May

Old Truman Brewery, Shoreditch

I am teaching 3x classes Breath-Centre Slow Flow Vinyasa Yoga Classes on Friday May 11th at 12-12:45pm1-1:20pm1:30-2:15pm to book click here.

“Balance Festival, the destination for individuals embracing a healthy lifestyle. Balance unites world-class fitness trainers, awe-inspiring yogis and well-travelled chefs, with real people and awesome brands who share a common vision — to achieve a better self.” Go to Balance Festival to learn more!

For my Triyoga London Yoga Classes, go to www.triyoga.co.uk

Spring Newsletter 2018

zephyr 4Zephyr’s Spring Newsletter

Sharing the blessings found in Tantra, Ayurveda & the art of energetically sequencing and bespoking therapeutic practices for all students.
www.zephyryoga.com

Bloom from within

This year is filled with an abundance of events, retreats and workshops! Below are some of the upcoming opportunities to study and practice with me and others amazing Yogis in our community.
Regular London classes visit
The Life Centre & Triyoga

Read More

Wilderness Festival 2-5th August 2018

Join me again at The Wilderness Festival Cornbury Park, Oxfordshire OX7 3DG

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I have joined forces with Emily Brett founder of Ourmala to raise awareness and funds to support UK registered refugees and asylum seekers. Emily & myself will be teaching a Breath-Centric Vinyasa Ourmala Class Saturday 4:30pm. To book, click here.

 

Emily Brett is a yoga teacher who’s dedicated herself to working with refugees and asylum-seekers, including survivors of war, torture and modern day slavery, since 2011 when she founded the non-profit Ourmala. Ourmala stands for compassion, interconnection and social justice and is lululemon’s UK national non-profit partner. Emily’s devoted to teaching yoga’s philosophical principles through her actions – whether teaching asana or running her organisation – and her style has its roots in the beauty and wilderness of life, Ashtanga Yoga, Vipassana Meditation, poetry and the teachings of classic yogis such as Ramana Maharshi. Emily’s practiced yoga and meditation since 1999 and her training includes multiple trips to Mysore, a 30 day silent meditation retreat, a Diploma in Global Mental Health: Trauma & Recovery with Harvard’s Refugee Trauma Programme, an MA in Creative Writing and a 500 Hour Yoga Teaching Diploma from the British Wheel of Yoga as a 500 Hour Yoga Teacher.OurmalaM4ML-1184x592

To support Ourmala in London you can attend my Monday 5:30pm Ourmala Yoga Class at The Life Centre Notting Hill or go to Ourmala for other classes and opportunities to participate in this amazing cause.

Lululemon Sweatlife London Festival 24th June 9:30am!

Sweatlife is back – and this year it’s bigger and better than ever. We are taking over the Tobacco Dock in East London 23-24 June for two days of sweaty, stretchy, thought-provoking fun. Join us for 48 hours of the best workouts the city has to offer, yoga with local and globally renowned teachers and inspiring panels with thought leaders from the fitness and wellness community.

I am teaching Sunday 24th 9:30am Breath-Centric Vinyasa Flow. To book, click here

To learn more about the lineup and schedule, click here.

Sweatlife Festival 2018 at Tobacco Dock

Saturday 23 – Sunday 24 June, 2018!

Wapping Lane, London, E1W 2SF

Sweat Life Lululemon Festival Saturday 22nd July 2017!

Lululemon Sweat Life Festival

I will be there offering my Yogic Experience to the festival!

A one-day festival packed from morning to night: sweat. yoga. learn. party.

Picture this: Squat, lift, punch, plié, burpee and dance with the best studios in London; downward and upward facing dogs with our local and global ambassadors; run club like you’ve never experienced before; and development workshops that will blow your mind – and that’s all before lunch. Then take in a gong bath (yep, you heard correctly), join a ping-pong tournament let loose on a bouncy castle and finish off with a kundalini yoga rave. Oh, and did we mention the dance party with Grand Master Flash? Mic drop.

Saturday July 22nd 2017 just got better.

Book tickets: http://tickets.thesweatlife.co.uk/

Got questions? Email info@thesweatlife.co.uk

Lululemon Website

Sweat Life Facebook Page

Lululemon Sweat Life Instagram Page

Yoga Garden Party 29th July 2017

The Yoga Garden Party 2017 will take place on Saturday 29th July at Bore Place, (formerly Commonwork Farm), near Sevenoaks, Kent. 

I will be offering a talk at 1pm

Zephyr Wildman– Yoga and it’s Power for Healing

The definition of Yoga has roots firmly grounded in a focus on self-understanding. The more we understand ourselves, our habits and our suffering the more we have choices to align ourselves with the true path and the state of balanced flow. The equilibrium and harmony of a balanced life takes in to account the spiritual, the mental and the physical. Yoga, at its fundamental core is an exercise in developing and refining a strong and balanced state for all three. Yoga puts the same amount of emphasis on, and gives an equal importance to, the emotional health as it does physical health. Through using Yoga as a therapeutic tool we increase our potential to heal on many levels. I look forward in sharing the key concepts that bring a layer of potential healing to our asana practice

and a full practice at 4:45pm

Zephyr Wildman – The Prana Vayus
Prana: Life-force, Vayu: Winds. The 5 movements of shaping the breath to manage our Life-force for optimum health and vitality.

These Prana Vayus govern different areas of the body as well as their physical and subtle functions. This class will offer the application of the 5 stages of working with Prana to draw our attention to the 5 Prana Vayus in a practice. This practical application of:
* sensitising our awareness in how Prana moves within us,
* experiencing the creation of alchemy in asana, pranayama and bandhas
* and finally awakening and intensifying our Prana culminating  into a concentration of Prana which then directs us to higher states of consciousness in our meditation practices. A class focussing on the 5 Prana Vayus and an applied practice using Asana, Pranayama, Mudra, Kriya and Meditation.

For the full schedule and to book tickets go to www.charityyogaday.org.uk

Yoga Garden Party Facebook Page

Yoga Garden Party Instagram Page