Posted on August 30, 2020
by zephyrbw
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I thought that with the new month approaching and normalcy (?) slowly creeping up for all of us I would offer a new type of practice for all of you Zephyr Yoga Members. As parents with children going back to school and those of… Continue Reading “Introducing Zephyr Yoga Compact”
Category: Free Posts, Uncategorized, Zephyr Visual MediaTags: online meditation, online yoga, online yoga class, onlineyoga, yoga, yoga inspiration, yoga online, yoga philosophy, yoga psychology, yoga therapy, yogaonline, zephyr wildman, zephyr yoga, zephyr yoga home practice, zephyr yoga inspiration
Posted on June 12, 2020
by zephyrbw
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To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.
Category: Zephyr in her own words...Tags: niyamas, online yoga, yoga, yoga inspiration, yoga online, yoga philosophy, yoga psychology, yoga sutras, zephyr wildman, zephyr yoga, zephyr yoga home practice, zephyr yoga inspiration
Posted on June 6, 2020
by zephyrbw
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Join Fearne Cotton & other inspiring people for the virtual festival experience to find our Happy Place. My fellow girlfriends and Yogi’s, Alida O’Connor & Tanja Mickwitz, will be joining me sharing the JOYS Yoga and Meditation. To book your tickets click here. My… Continue Reading “Happy Place Festival with Fearne Cotton & Friends”
Category: Workshops/Classes LONDON, Workshops/Classes/Retreats, Zephyr Yoga Home PracticeTags: alida oconnor, fearne cotton, happy place, happy place festival, happy place podcast, meditation, meditation inspiration, tanja mickwitz, yoga, yoga community, yoga inspiration, zephyr wildman, zephyr yoga, zephyr yoga home practice, zephyr yoga inspiration
Posted on May 31, 2020
by zephyrbw
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Scott Johnson, founder and teacher of Stillpoint Yoga London, asked me to join him for another episode on his podcast. We didn’t realise, but we share a lot more than just our love of Yoga. I have re-listened to our talk and feel so… Continue Reading “Stillpoint yoga London Podcast on Yoga & Recovery”
Category: Free Posts, Podcast Episode, Uncategorized, Zephyr in her own words...Tags: AA, alanon, alateen, alcoholics anonymous, ashtanga, narcotics anonymous, podcast, recovery, scott johnson, stillpoint yoga, stillpoint yoga london, yoga, yoga inspiration, yoga podcast, yoga therapy, zephyr wildman, zephyr yoga, zephyr yoga home practice, zephyr yoga inspiration
Posted on May 6, 2020
by zephyrbw
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Stillpoint Mysore Style Ashtanga Studio asked me to offer their students a workshop. Scott Johnson, the founder and teacher at the centre, asked me to share my thoughts, practices and teachings on ANXIETY! Diving deep into the Yoga Sutras and more to share the… Continue Reading “Zephyr Yoga Home Pratice – Workshop on Anxiety – Hosted by Stillpoint Yoga London”
Category: Free Posts, Podcast Episode, Zephyr Yoga Home PracticeTags: ashtanga, stillpoint yoga, yoga, yoga inspiration, yoga philosophy, yoga psychology, yoga sutras, yoga workshop, zephyr wildman, zephyr yoga, zephyr yoga home practice, zephyr yoga inspiration
Posted on April 27, 2020
by zephyrbw
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MORNING GLORYVILLE IS AN IMMERSIVE MORNING DANCE PARTY. THEY ARE THE PIONEERS OF SOBER MORNING RAVING – RESPONSIBLE FOR BRINGING CONSCIOUS CLUBBING TO THE WORLD STAGE! To help me create more content and practices online or to just say ‘Thank You’ please consider donating… Continue Reading “Zephyr Yoga Home Practice – Morning Gloryville Yoga”
Category: Free Posts, Zephyr in her own words..., Zephyr Yoga Home PracticeTags: dancing, morning gloryville, online yoga, sober raving, yoga, yoga inspiration, yoga online, zephyr wildman, zephyr yoga, zephyr yoga home practice, zephyr yoga inspiration