Tag: yoga nidra

Podcast – Yoga Nidra -Health & Healing

Podcast: Play in new window | Download (Duration: 46:18 — 74.8MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreThis Yoga Nidra is from Kamini Desai, PHD Yoga Nidra; The Art of Transformational Sleep When to practice: Whenever…

New Years Day Workshop: Self-Knowing as a Vehicle for Awakening

Triyoga Ealing Studio Wed, 1 January 2020,10:15am – 12:15pm Price: £35  Open to all.£35 (£30 early bird until 25th December)**** Our unique human ability to self-reflect is one thing that sets us apart from all other sentient beings. The continual evolution of our consciousness…

New Years Day Workshop: The Art & Science of Vichara Practices with Zephyr Wildman

The Life Centre Notting Hill 01 January 2020 14.30-17.30 at Notting Hill Zephyr Wildman Price: £40.00 Book by 25 December for a £5 earlybird discount The definition of Yoga has roots firmly grounded in a focus on self-understanding. The more we understand ourselves, our habits and…

Podcast – Yoga Nidra – 5 areas of focus Yoga Sutras 1:34-1:38

Podcast: Play in new window | Download (Duration: 44:42 — 83.8MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreArcher Warrior Sequence reflecting on the Yoga Sutras This practice draws from the Yoga Sutras & the Bhagavad Gita…

Finding Solace by Expressing Grief Workshop

Triyoga Ealing 13 July, 2019. 2-4:30pm Grief is a part of love. It hurts because we love. And just as we fall in love and want to share it with everyone, on social media, at weddings and parties and so on, our grief too…

Unveiling the Light of the Heart Workshop

Yogacampus London 1 & 2 June, 2019. Workshop with Graham Burns, Raquel Alves & Zephyr Wildman. Three of Yogacampus’ most experienced and popular teachers – have come together to offer this two day immersion into yogic theories and practices which will allow you to…

New Years Workshop – Practice – Yoga Nidra – Part 3 of 4

Podcast: Play in new window | Download (Duration: 41:18 — 47.3MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreA bit of ‘awakened sleep’ will offer a chance to rest and take in all the benefits of the…

Zephyr’s New Year Preamble and Meditation. Part 1 of 4

Podcast: Play in new window | Download (Duration: 1:07:16 — 77.0MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | RSS | MoreIt’s a new year and everyone is feeling a bit of motivation for manifesting a new start. Zephyr’s message…