Posted on March 2, 2021
by zephyrbw
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Beginners, welcome to Yoga. This course will offer a gentle introduction to the philosophy of Yoga and the simple methodology of practice. An understanding of the purpose and benefits of Yoga have helped people get through theirdailychallenges forthousands of years and its teachings are… Continue Reading “Yoga Philosophy & Asana Beginners Course”
Category: Free Posts, Workshops/Classes LONDONTags: beginners course, beginners yoga, triyoga, triyoga london, triyoga online, yoga, yoga anatomy, yoga anatomy and physiology, yoga beginners course, yoga biomechanics, yoga community, yoga philosophy, yoga practice, yoga psychology, yoga teaching, yoga teaching tips, yoga workshop, zephyr wildman, zephyr yoga, zephyr yoga home practice, zephyr yoga inspiration, zephyryoga
Posted on August 30, 2020
by zephyrbw
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I thought that with the new month approaching and normalcy (?) slowly creeping up for all of us I would offer a new type of practice for all of you Zephyr Yoga Members. As parents with children going back to school and those of… Continue Reading “Introducing Zephyr Yoga Compact”
Category: Free Posts, Uncategorized, Zephyr Visual MediaTags: online meditation, online yoga, online yoga class, onlineyoga, yoga, yoga inspiration, yoga online, yoga philosophy, yoga psychology, yoga therapy, yogaonline, zephyr wildman, zephyr yoga, zephyr yoga home practice, zephyr yoga inspiration
Posted on June 12, 2020
by zephyrbw
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To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.
Category: Zephyr in her own words...Tags: niyamas, online yoga, yoga, yoga inspiration, yoga online, yoga philosophy, yoga psychology, yoga sutras, zephyr wildman, zephyr yoga, zephyr yoga home practice, zephyr yoga inspiration
Posted on June 5, 2020
by zephyrbw
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To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.
Category: UncategorizedTags: online yoga, pranayama, tantra, yamas, yoga, yoga class, yoga community, yoga philosophy, yoga practice, yoga psychology, yoga sutras, yogaonline, zephyr wildman, zephyr yoga, zephyr yoga home practice, zephyr yoga inspiration
Posted on May 12, 2020
by zephyrbw
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MFML Yoga Philosophy Talk & Meditation is about how to “BE HERE NOW”. I will offer a lecture about the Yogic and Western perspective of the mind, habits and pathways towards awakening in acceptance for the now. At the end I offer a guided… Continue Reading “Zephyr Yoga Home Practice – MFML Workshop on the Mind Map”
Category: Free Posts, Workshops/Classes LONDON, Zephyr in her own words..., Zephyr Yoga Home PracticeTags: buddhist psychology, meditation, mfml, movement for modern life, yoga philosophy, yoga psychology, yoga sutras, yoga workshop, zephyr wildman, zephyr yoga, zephyr yoga home practice, zephyr yoga inspiration
Posted on May 6, 2020
by zephyrbw
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Stillpoint Mysore Style Ashtanga Studio asked me to offer their students a workshop. Scott Johnson, the founder and teacher at the centre, asked me to share my thoughts, practices and teachings on ANXIETY! Diving deep into the Yoga Sutras and more to share the… Continue Reading “Zephyr Yoga Home Pratice – Workshop on Anxiety – Hosted by Stillpoint Yoga London”
Category: Free Posts, Podcast Episode, Zephyr Yoga Home PracticeTags: ashtanga, stillpoint yoga, yoga, yoga inspiration, yoga philosophy, yoga psychology, yoga sutras, yoga workshop, zephyr wildman, zephyr yoga, zephyr yoga home practice, zephyr yoga inspiration