online guide for our yoga community
Scott Johnson, founder and teacher of Stillpoint Yoga London, asked me to join him for another episode on his podcast. We didn’t realise, but we share a lot more than just our love of Yoga. I have re-listened to our talk and feel so… Continue Reading “Stillpoint yoga London Podcast on Yoga & Recovery”
Podcast: Play in new window | Download (Duration: 19:11 — 29.6MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreTo help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering… Continue Reading “Podcast – Zephyr Yoga Inspiration – Elements Meditation”
Podcast: Play in new window | Download (Duration: 1:33:00 — 136.6MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | More
Podcast: Play in new window | Download (Duration: 1:34:41 — 143.4MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | More
Podcast: Play in new window | Download (Duration: 29:12 — 49.0MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | More
Podcast: Play in new window | Download (Duration: 46:18 — 74.8MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreThis Yoga Nidra is from Kamini Desai, PHD Yoga Nidra; The Art of Transformational Sleep When to practice: Whenever you can.… Continue Reading “Podcast – Yoga Nidra -Health & Healing”
To listen to my lovely friend and fellow Yogini, Fearne Cotton, interview me on life, love, death, grief and breathing again… Click here to listen. Holly & Adam Husler’s Podcast Honestly Unbalanced interviews interesting people in our wellness community with an honest reflection of… Continue Reading “Listen to all the Podcasts I’ve been a part of. Enjoy!”
Podcast: Play in new window | Download (Duration: 44:10 — 53.4MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | More
Podcast: Play in new window | Download (Duration: 1:17:16 — 132.8MB)Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | RSS | MoreThis session is to help reinforce and embody your intention set in the new year to fulfil your desires; dharma, artha,… Continue Reading “Podcast – Practice – Intention”