Tag: yoga therapeutics

Zephyr Yoga Home Practice – Back Care, Pelvis & Core Stability

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

Zephyr Yoga Home Practice – Back Care Abduction Practice

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

Zephyr Yoga Home Practice – Upper Body Focused Practice

To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.

New Years Day Workshop: Self-Knowing as a Vehicle for Awakening

Triyoga Ealing Studio Wed, 1 January 2020,10:15am – 12:15pm Price: £35  Open to all.£35 (£30 early bird until 25th December)**** Our unique human ability to self-reflect is one thing that sets us apart from all other sentient beings. The continual evolution of our consciousness…

New Years Day Workshop: The Art & Science of Vichara Practices with Zephyr Wildman

The Life Centre Notting Hill 01 January 2020 14.30-17.30 at Notting Hill Zephyr Wildman Price: £40.00 Book by 25 December for a £5 earlybird discount The definition of Yoga has roots firmly grounded in a focus on self-understanding. The more we understand ourselves, our habits and…

Workshop with Zephyr Wildman & Fierce Calm: becoming a force for change, from our mats out into the world

Triyoga Ealing Studio Fri, 6 December 201919:45 – 21:45 Open to all.£30 (£25 early bird until 29th November) In this workshop, in aid of OURMALA, Fierce Calm ambassador and triyoga teacher Zephyr Wildman will explore the concepts of looking within and shifting our own…

Finding Solace by Expressing Grief Workshop

Triyoga Ealing 13 July, 2019. 2-4:30pm Grief is a part of love. It hurts because we love. And just as we fall in love and want to share it with everyone, on social media, at weddings and parties and so on, our grief too…

Yoga Teaching Do’s and Dont’s – Working with Yoga Anatomy to be a Safe and Effective Yoga Teacher

Yoga Hub in Dublin 18 & 19 January, 2020 This 2-day workshop aims to break down the various yoga anatomy theories that have been passed down for generations against more recent medical findings to help students and teachers alike communicate in safer and more…

Yogacampus Applied Yoga as a Therapeutic Tool to Heal

5 Day Teacher Training in Manchester Wednesday 12th to Sunday 16th June 2019 Yoga refines our movement and breath. In its therapeutic applications, asana and pranayama become the tools by which we address patterns of movement, breath and being that are at the root…