Posted on August 30, 2020
by zephyrbw
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I thought that with the new month approaching and normalcy (?) slowly creeping up for all of us I would offer a new type of practice for all of you Zephyr Yoga Members. As parents with children going back to school and those of… Continue Reading “Introducing Zephyr Yoga Compact”
Category: Free Posts, Uncategorized, Zephyr Visual MediaTags: online meditation, online yoga, online yoga class, onlineyoga, yoga, yoga inspiration, yoga online, yoga philosophy, yoga psychology, yoga therapy, yogaonline, zephyr wildman, zephyr yoga, zephyr yoga home practice, zephyr yoga inspiration
Posted on June 5, 2020
by zephyrbw
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To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.
Category: UncategorizedTags: online yoga, pranayama, tantra, yamas, yoga, yoga class, yoga community, yoga philosophy, yoga practice, yoga psychology, yoga sutras, yogaonline, zephyr wildman, zephyr yoga, zephyr yoga home practice, zephyr yoga inspiration
Posted on May 3, 2020
by zephyrbw
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I felt a need to share other variations on headstand for those who find headstand challenging in more ways than the obvious. There is a lot more to be said about the risks, benefits and variations, however I hope this short practice tip helps… Continue Reading “Zephyr Yoga Home Practice – Practice Tip for Headstand”
Category: Zephyr Yoga Home PracticeTags: asana, headstand, onlineyoga, yoga, yoga anatomy, yoga anatomy and physiology, yoga biomechanics, yoga practice, yoga practice tips, yogaonline, zephyr wildman, zephyr yoga, zephyr yoga home practice, zephyr yoga inspiration