Zephyr Yoga
online guide for your yoga community
Tag: yogaonline
Zephyr Zoom Classes – Yamas in Practice
To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.
Zephyr Yoga Home Practice – Practice Tip for Headstand
I felt a need to share other variations on headstand for those who find headstand challenging in more ways than the obvious. There is a lot more to be said about the risks, benefits and variations, however I hope this short practice tip helps…
Zephyr Yoga Home Practice – 7 Stages of Yoga
To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.
