Zephyr Yoga

online guide for your yoga community

Primary Menu

  • Classes – London
    • The Life Centre Notting Hill
    • Triyoga- Ealing Studio
  • Workshops – London
    • Silatha Festival
  • Workshops/Classes/Retreats
    • Yoga Teaching Do’s and Dont’s – Working with Yoga Anatomy to be a Safe and Effective Yoga Teacher 18-19th January 2020 – Dublin
    • Peak Yoga, Skiing & Hiking Adventures 16th-20th March 2020!
    • Yoga Retreat at Itha108 in Greece 4-11th July & 11-18th July, 2020
    • Azaren Luxury Yoga & Hiking Retreat 23-28th March 2020
    • Cornish Coast Yoga & Walking Retreat with Zephyr Wildman at Hotel Tresanton 2-6th November 2020
    • Peak Yoga & Hiking Retreat with Zephyr Wildman & Alida OConnor 2-8th August, 2020
  • Podcast Episode
    • Podcast – Meditation – Falling Back in Love with our Embodiment
    • Podcast – Preamble – Yogi Feet, Koshas & Mantra
    • Podcast – Practice – Yogi Feet, Koshas & Mantra
    • Podcast – Dive Deep with US Yogis – Kleshas
    • Podcast – Preamble – Back Bends 5 Prana Shaktis
    • Podcast – Preamble – New Year Day 2020
    • Podcast – Diving Deep with US Yoginis – Intention 2020
    • Podcast – Dive Deep with US Yoginis – Episode One Introductions and Reflections
    • Podcast – Meditation – 5 Prana Shaktis
    • Podcast – Practice – 5 Prana Shaktis
    • Podcast – Preamble – 5 Prana Shaktis
    • Podcast – Preamble – Buddha smiles through us
    • Podcast – Practice – Buddha smiles through us
    • Podcast – Preamble – 5 Essential Ingredients
    • Podcast – Preamble – 5 Areas of Focus Yoga Sutras 1:34-1:38
    • Podcast – Practice – 5 Areas of Focus Yoga Sutras 1:34-1:38
    • Podcast – Yoga Nidra – 5 areas of focus Yoga Sutras 1:34-1:38
    • Podcast – Preamble – Tonglen
    • Podcast – Practice – Tonglen
    • Podcast – Preamble – Shoulder Focus
    • Podcast – Practice – Shoulder Focus
    • Podcast – Preamble – Kriya Kleshas
      • Podcast – Practice – Kriya Kleshas
    • Podcast – Preamble – Waves of Emotion
      • Podcast – Practice- Waves of Emotion
      • Podcast – Savasana – Waves of Emotion
    • Triyoga Talks invites Zephyr Wildman
    • Zephyr’s New Year Preamble and Meditation. Part 1 of 4
      • New Years Workshop – Practice – Shaping the Breathe – Part 2 of 4
      • New Years Workshop – Practice – Yoga Nidra – Part 3 of 4
      • New Years Workshop – Meditation – Part 4 of 4
    • Meditation (with Preamble) – Pray it Away – The Love and Kindness Practice
      • Practice – Pray it Away – Awakening to Love and Kindness
    • Preamble and Warmup – Mantra Anyone? The Gayatri Mantra – It might just change your life
    • Savasana – sweet, sweet Savasana
    • Preamble – Pranic Alchemy
      • Practice – Pranic Alchemy
    • Preamble and Warmup – Abduction
      • Practice – Abduction
    • Meditation – Changing Beliefs and Perceptions
    • Preamble – Innerluminosity- It’s probably a made-up word
    • Warmup – Presence, Breath and Compassion
    • Warmup – Rasa- Honouring what you are feeling
  • Blog Posts
    • Recommended Reading List 2
    • Embracing Grief – Finding Solace by Expressing Grief
    • I am an Addict
    • All that is 🕉️
    • YOGA PHOTOGRAMS by Rob and Nick Carter
    • Waking to the Divine Play of Shakti & Shiva
    • Free Flow Fulfilment
    • Conscious2 Interview
    • My path back to yoga
    • Digging Up the Roots of Suffering to Skillfully Navigate the Wheel of Samsara
    • Don’t let Yoga be a pain in your Asana
    • Azaren & Dunton Hot Springs: Two of my favourite places I have taught Yoga Retreats & Yoga Holidays
    • Happy Place Podcast with Fearne Cotton & Zephyr Wildman
    • Fearne Cotton’s Happiness Project
    • “Happy: Finding joy in every day and letting go of perfect” Fearne Cotton’s New Book
    • My Life Secrets
    • The Middle Path: Methodologies for Self Knowledge
    • Advice for new yoga teachers
    • A few of my recommended books
    • 30 Day Transformation through Yoga
    • Full Moon Resolve
    • Lalita inspired Savasana
    • Zephyr’s Zen moment of advice with AsiaSpa Magazine Jan/Feb 2018
  • Contact Zephyr

Triyoga

Join Zephyr at Triyoga for her weekly scheduled classes located at

Triyoga Ealing Wednesdays Meditation 5:25-5:55pm & Vinyasa Flow 6-7:15pm

Triyoga Ealing Saturdays Vinyasa Flow 9:30-11am, Meditation & Mindfulness 11:15-12pm.

triyoga Ealing
triyoga Ealing
triyoga Ealing
triyoga Ealing
triyoga Ealing
triyoga Ealing
triyoga Ealing
triyoga Ealing
triyoga Ealing
triyoga Ealing

To pre-book to ensure your spot, click here.

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Recent Posts

  • Podcast – Meditation – Falling Back in Love with our Embodiment
  • Podcast – Practice – Yogi Feet, Koshas & Mantra
  • Podcast – Preamble – Yogi Feet, Koshas & Mantra
  • Podcast – Dive Deep with US Yogis – Kleshas
  • Podcast – Preamble – Back Bends 5 Prana Shaktis
  • Podcast – Diving Deep with US Yoginis – Intention 2020
  • Podcast – Preamble – New Year Day 2020
  • Recommended Reading List 2
  • Podcast – Dive Deep with US Yoginis – Episode One Introductions and Reflections

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The Community

  • About Zephyr
    • Conscious2 Interview
    • Happy Place Podcast with Fearne Cotton & Zephyr Wildman
    • Simply Divine TV Interview
    • Testimonials
  • The Life Centre
  • Triyoga
  • My teachers
  • A few of my recommended books
  • Recommended Reading List 2
  • Online Yoga Classes below
    • Movement For Modern Life
    • Conscious2

All Posts, Workshops and Retreats by Month

  • February 2020 (5)
  • January 2020 (3)
  • December 2019 (5)
  • November 2019 (6)
  • October 2019 (2)
  • September 2019 (5)
  • August 2019 (4)
  • July 2019 (3)
  • June 2019 (3)
  • May 2019 (4)
  • March 2019 (3)
  • January 2019 (7)
  • December 2018 (2)
  • November 2018 (1)
  • October 2018 (4)
  • September 2018 (3)
  • August 2018 (2)
  • July 2018 (6)
  • June 2018 (5)
  • May 2018 (10)
  • April 2018 (1)
  • March 2018 (4)
  • February 2018 (1)
  • January 2018 (5)
  • December 2017 (3)
  • November 2017 (1)
  • October 2017 (1)
  • September 2017 (1)
  • August 2017 (1)
  • July 2017 (2)
  • June 2017 (1)
  • May 2017 (11)
  • April 2017 (4)
  • March 2017 (1)
  • February 2017 (3)
  • January 2017 (4)
  • November 2016 (1)
  • October 2016 (2)
  • June 2016 (2)
  • May 2016 (1)
  • April 2016 (3)
  • February 2016 (4)

Social

  • View zephyr.wildman’s profile on Facebook
  • View zephyrpranayoga’s profile on Twitter
  • View zephyrwildman’s profile on Instagram

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