ZEPHYR SLOW MOTION- STILLING THE LAKE OF THE MIND MEDITATION – Dedicated Member Access

Below is a Zephyr Slow Motion Meditation Class that focuses on Stilling the Lake of the Mind.

Any questions or concerns, and any feedback, please drop us a line. zephyrwildmanyoga@gmail.com

This meditation offers you a way of stilling thoughts, feelings and energy of the mind by focusing them and stilling the mind like an expansive but calm lake. By diving into the depths of your being, the meditation becomes a healing tool for helping with anxiety and issues around control.

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